Privates
A wish to be well is part of becoming well.
—Seneca
There are many reasons to do privates. Whether you have injuries or you are new to yoga or Pilates, privates give you the one-on-one attention that public classes cannot. Tailored to your body, your concerns, your schedule, private sessions will give you the attention you deserve.
In Person.
Monica has a home studio complete with a Pilates reformer and all the yoga props to help you start or expand your practice. Monica will also travel to your home if you reside in the Los Angeles area.
Virtually.
If you live outside of Los Angeles or if you are looking to address specific areas of your practice and need a more economical option, meeting virtually is great. Prior to a virtual practice, you will discuss concerns and goals. Thereafter, Monica will either record a practice tailored to your needs or meet in real time via Zoom.
“Life is full of astonishment, bliss, nectar. And it is also full of extraordinary challenges that demand a reconfiguration of a higher level of Consciousness within each one of us. We must understand that process and how to most beautifully cooperate with it.”
—Paul Muller-Ortega